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- Tips to Deal with the Discomfort of Ceramic Braces
There are numerous types of braces and among them, ceramic braces are a popular orthodontic treatment that uses clear or tooth-coloured brackets to straighten teeth. While these braces are a more discreet option than traditional metal braces, they can still cause discomfort, especially in the first few days after they are applied or tightened. This discomfort might push you to take them off. However, there are several ways to manage discomfort while wearing ceramic braces. In this blog post, we will discuss some helpful tips on how to deal with discomfort while wearing ceramic braces.
Tips to Deal with the Discomfort of Ceramic Braces
Some tips you can proceed with at home, but some might require the consultancy of the orthodontist.
1. Use Orthodontic Wax
Orthodontic wax is a soft and pliable material that can be used to cover the brackets of your metal braces. This can help to reduce the irritation and discomfort caused by the brackets rubbing against your cheeks or lips. Simply take a small amount of wax and mold it onto the bracket that is causing discomfort. The wax will create a smooth surface that will help to reduce friction and discomfort.
2. Use Saltwater Rinse
Saltwater rinse is a natural remedy that can help to soothe sore and irritated gums caused by the brackets of ceramic braces. Simply mix one teaspoon of salt into a glass of warm water and rinse your mouth with the solution for 30 seconds, then spit it out. Repeat this process several times a day to help alleviate discomfort.
3. Apply Cold Compresses
Applying a cold compress to the outside of your cheeks can help to reduce swelling and discomfort caused by ceramic braces. Simply wrap a small bag of ice or a cold pack in a towel and apply it to the affected area for 10-15 minutes at a time. Repeat this process several times a day as per the requirement and discomfort you are feeling.
4. Take Over-The-Counter Pain Relievers
Over-the-counter pain relievers such as ibuprofen or acetaminophen can help to reduce the discomfort caused by ceramic metal braces. Before taking any pain relievers, consult your orthodontist to avoid any sort of infection and side effects. Be sure to follow the recommended dosage instructions and do not exceed the maximum recommended dose.
5. Stick to Soft Foods
Eating soft foods can help to reduce discomfort while wearing ceramic types of braces. Try to stick to foods that are easy to chew, such as soups, mashed potatoes, yogurt, and smoothies. Avoid hard, crunchy, or sticky foods that can cause discomfort or damage to your braces.
6. Follow Good Oral Hygiene Practices
Proper oral hygiene is essential when wearing ceramic braces to prevent discomfort and potential complications. Brush your teeth at least twice a day, floss daily, and rinse your mouth with an antibacterial mouthwash. This will help to prevent the buildup of bacteria and plaque that can cause irritation and discomfort.
7. Be Patient
It’s important to remember that discomfort is a normal part of the orthodontic process, especially in the beginning stages of wearing ceramic braces. However, the discomfort should gradually subside over time as your teeth adjust to the pressure of the braces. Be patient and continue to follow your orthodontist’s instructions for the care and maintenance of your braces.
While wearing ceramic braces or any type of braces can cause discomfort, there are several ways to manage and alleviate it. However, numerous home remedies and a bit of extra care can help you to deal with this temporary discomfort. You can even take consultancy from experts while getting the treatment of metal braces.