CLINICAL CONTENT REVIEWED BY
Dr. Nayanika 

Last Modified: May 06, 2023

FACT CHECKED

Table of Contents

  1. Things to do for a good oral hygiene
  2. Conclusion

Are you also wondering about the maintenance of oral hygiene while wearing ceramic braces? Ceramic braces are a type of braces used to treat orthodontic problems. Wearing ceramic braces is a great way to straighten your teeth and achieve a beautiful smile. However, proper oral hygiene is essential to ensure that your teeth, gums, and braces stay healthy throughout the treatment process. 

Things to Do for a Good Oral Hygiene 

Here are some tips on how to maintain good oral hygiene with ceramic braces and make them effective. 

1. Brush Your Teeth Twice a Day

Brushing your teeth twice a day is essential when you’re wearing ceramic braces. Use a soft-bristled toothbrush and fluoride toothpaste to gently brush your teeth, braces, and gums. Make sure to spend at least two minutes brushing, and don’t forget to brush the backs of your teeth and your tongue to remove any bacteria and food particles.

2. Floss Daily

Flossing is just as important as brushing when you’re wearing ceramic braces. Use a floss threader or interdental brush to thread the floss under the wires of your braces and between your teeth. This will help remove any food particles and plaque that may be stuck between your teeth and braces.

3. Use an Antimicrobial Mouthwash

Using an antimicrobial mouthwash can help kill bacteria and freshen your breath. Look for a mouthwash that is specifically designed for people wearing braces, as they contain fluoride and other ingredients that can help prevent cavities and gum disease. Rinse your mouth with the mouthwash for 30-60 seconds after brushing and flossing.

4. Avoid Consumption of Sugary Drinks and Acidic Foods 

Sugary and acidic foods and drinks can increase the risk of cavities and erode the enamel on your teeth, which can lead to sensitivity and discolouration. It’s best to avoid these types of foods and drinks or consume them in moderation. If you do indulge in a sugary or acidic treat, make sure to brush your teeth afterwards to remove any residue. 

5. Wear a Mouthguard During Sports

If you play sports or engage in any physical activity that could result in a blow to the face, it’s important to wear a mouthguard to protect your teeth and braces. A custom-fitted mouthguard can be made by your orthodontist to provide the best protection.

6. Attend Regular Orthodontic Appointments

Attending regular orthodontic appointments is essential to ensure that your ceramic braces are working properly and that your teeth are moving into the correct position. Your orthodontist will also check for any issues that may be affecting your oral hygiene and provide advice on how to maintain good oral hygiene with your ceramic braces. If you have doubts, consult your orthodontist and get expert advice for good oral hygiene. 

7. Carry a Travel Toothbrush and Floss

Carrying a travel toothbrush and floss with you can help you maintain good oral hygiene even when you’re on the go. Pack a small toothbrush and floss in your bag or purse, and use them after meals or snacks to remove any food particles and bacteria.

Conclusion 

Maintaining good oral hygiene is essential when you’re wearing metal braces. Brushing your teeth twice a day, flossing daily, using an antimicrobial mouthwash, avoiding sugary and acidic foods and drinks, wearing a mouthguard during sports, and carrying a travel toothbrush and floss can all help you maintain good oral hygiene and keep your teeth, gums, and braces healthy. By following these tips, you can ensure that your ceramic braces treatment is successful and achieve the beautiful, straight smile you’ve always wanted.

Author

Dr. Nayanika

May 06, 2023